Modern toilets defy squatting. Back pain is worse when sitting on a toilet chair and
you can't eliminate properly.
Root chakra is damaged when sitting on a high seat while
peeing or pooping. Even more damage occurs when a person
has scoliosis like I do. A 38 degree curve
Five years ago I couldn't squat and get up without pain.
Today I squat more and will squat even more often.
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