When should I sleep? When I am tired.
When should I wake up? How long should I sleep? Until I'm rested and wake up naturally.
When should I eat? When I'm hungry.
How much should I eat? Just enough to fill me up.
When should I use the restroom (pee, have a bowel movement)? As soon as I have the urge to go.
When should I wake up? How long should I sleep? Until I'm rested and wake up naturally.
When should I eat? When I'm hungry.
How much should I eat? Just enough to fill me up.
When should I use the restroom (pee, have a bowel movement)? As soon as I have the urge to go.
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