7-24-16 Sunday He said what would I do without you
Saturday, July 30, 2016
Was it something I said? Yes. Words have weight and are physical things that take up space.
Was it something I said? Yes. Words have weight and are physical things that take up space.
It's not a beer belly or gut, it's a sugar belly, sugar butt
It's not a beer belly or gut, it's a sugar belly, sugar butt
Thursday, July 28, 2016
4 Four Things Doctor Recommended For Scoliosis Not Getting any of them
Heat heating pad
Massage
Physical Therapy
TENS unit
heating pad quit working about a month ago
No one No person no personable individual has done anything
personally to help me.
Intense pain in left side lower back and right side.
Pain in calves of both legs left and right.
I do not have heating pad.
I do not get massage.
I do not get physical therapy.
I do not have a tens unit and spouse does not support the idea of tens unit
electrical stimulator
spouse does not support anything that costs money
such as doctor hospital prescription therapy massage tens unit
and does not massage, does not understand, does not want to
understand
Suffering in intense pain every day daily
hurts to sit, hurts to stand, hurts to lay down
No therapy, no help, no pain pills medication
No health insurance
but in March 2016 daughter in law
passed the buck paid for monthly subscription so
I can see a doctor and she or no one had to do anything
to personally help , yes pass it on to the doctor physicican
so i we you don't have to get involved personally
I am taking care of babysitting watching grandson so
I should be at least partially healthy partly able to go on
Heat heating pad
Massage
Physical Therapy
TENS unit
heating pad quit working about a month ago
No one No person no personable individual has done anything
personally to help me.
Intense pain in left side lower back and right side.
Pain in calves of both legs left and right.
I do not have heating pad.
I do not get massage.
I do not get physical therapy.
I do not have a tens unit and spouse does not support the idea of tens unit
electrical stimulator
spouse does not support anything that costs money
such as doctor hospital prescription therapy massage tens unit
and does not massage, does not understand, does not want to
understand
Suffering in intense pain every day daily
hurts to sit, hurts to stand, hurts to lay down
No therapy, no help, no pain pills medication
No health insurance
but in March 2016 daughter in law
passed the buck paid for monthly subscription so
I can see a doctor and she or no one had to do anything
to personally help , yes pass it on to the doctor physicican
so i we you don't have to get involved personally
I am taking care of babysitting watching grandson so
I should be at least partially healthy partly able to go on
Monday, July 25, 2016
Good guy versus bad guy. Same story over and over again. People suck it up. Watch movies, read books about it but don't do it in real life. They watch, don't understand and don't take action.
Good guy versus bad guy. Same story over and over again. People suck it up.
Watch movies, read books about it but don't do it in real life.
They watch, don't understand and don't take action.
Watch movies, read books about it but don't do it in real life.
They watch, don't understand and don't take action.
A man will not do what he doesn't want to do. A woman will do things for a man, woman or child that she does not want to do.
A man will not do what he doesn't want to do. A woman will do things for a
man, woman or child that she does not want to do.
man, woman or child that she does not want to do.
Sunday, July 24, 2016
That look of disbelief.
That look of disbelief. I have seen this look on other people's faces many times
when I have talked, am talking to them
and finally figured out what to name it.
when I have talked, am talking to them
and finally figured out what to name it.
Saturday, July 23, 2016
What do you do for me that I can't buy with money, with cold hard cash or a credit card?
What do you do for me that I can't buy with money, with cold hard cash
or a credit card?
June 2016 about a month ago I began asking myself what does this person (any person) do for
me that I couldn't buy with money?
If I had the money I could pay someone to be the:
mechanic, as in fix my car
lawn maintenance, gardener
fix the house, home maintenance repairs
(plumbing, electrical, floors, carpet, windows, doors, roof, walls,
heating and a/c air conditioning furnace, painting, drywall/sheetrock,
pest bug control, foundation repair
cook my food
do my laundry
clean my house
shovel snow off my driveway
It is called cold hard cash because it has no feelings
What do you do that makes me feel good?
What do you say that makes me feel alive, worthy of love,
good about myself, want to live and keep on living?
What do you do if you are not paid money to do it?
or a credit card?
June 2016 about a month ago I began asking myself what does this person (any person) do for
me that I couldn't buy with money?
If I had the money I could pay someone to be the:
mechanic, as in fix my car
lawn maintenance, gardener
fix the house, home maintenance repairs
(plumbing, electrical, floors, carpet, windows, doors, roof, walls,
heating and a/c air conditioning furnace, painting, drywall/sheetrock,
pest bug control, foundation repair
cook my food
do my laundry
clean my house
shovel snow off my driveway
It is called cold hard cash because it has no feelings
What do you do that makes me feel good?
What do you say that makes me feel alive, worthy of love,
good about myself, want to live and keep on living?
What do you do if you are not paid money to do it?
5 Thoughts That are Secretly Destroying Your Goal Progress
5 Thoughts That are Secretly Destroying Your Goal Progress
5 Thoughts That are Secretly Destroying Your Goal Progress
http://moneyminiblog.com/goal-setting/thoughts-that-destory-goals/?utm_source=twitterfeed&utm_medium=twitter
by Kalen Bruce | Jul 21, 2016 | Creating Habits, Goal Setting, Lists | 0 comment
Our life isn’t as logical as we like to think.
You may plan your goals perfectly, but when the time comes for action, it doesn’t work out.
That happens to all of us, because our emotions affect our decisions. We don’t think about that when we set goals.
A 2014 study shows how our emotions affect our logical decisions. So how do you deal with that? You have to make these decisions and set your goals when you’re in a logical state, and then push through when you’re thinking emotionally. Easier said than done.
Don’t worry, I’ve summed up five of the most common emotional thoughts that will destroy your goal progress. Once you acknowledge that these thoughts exist, you can fight them off.
1. I messed up, so I might as well “go all out”
Here’s the scenario: You’re on a strict diet that includes absolutely zero grains. While you’re eating out, you taste something delicious and realize the onions in your salad are breaded. You’ve messed up. You’ve blown your diet. So then you decide that you might as well go all out and order a second entrée. Before long, you’ve eaten everything, ever. Because of a breaded onion.
We all mess up. If you mess up, that’s fine, it was an accident. Get back to your goal.
It could be that you overspend, miss a run or eat a piece of breaded onion. Whatever happens, just get back on track. It’s not a big deal until you decide to “go all out” and ruin everything. But in the same way, if you do go all out for an entire day, you can still get back on track the next day.
Stop thinking of it as “I messed up one thing, so it’s all for nothing.” Every decision counts, including all the small decisions you make to stick to your goal, after you did something that hindered your goal.
2. I’ll start tomorrow, next week, next month
Sometimes going all out when you mess up can lead to further delay. You messed up, so you try again…on Monday. You say, “well, I messed up, and it’s already Friday, so I’ll just blow off my goal the rest of the week and start fresh on Monday.”
I’m going to debunk a myth that seems to be naturally ingrained in our minds:
You do not always have to start new things on Mondays.
The mindset of “I’m going to start this new diet, workout routine, budget, or whatever on Monday or on the 1st of next month” has got to stop. I understand that sometimes it doesn’t make sense to start something today. Maybe you just planned a new lifting routine and it’s bedtime. You don’t have to go to the 24 hour gym right now, but why can’t you start first thing tomorrow morning or at least tomorrow after work?
Even if you can’t do the whole routine, start as soon as possible. Now let’s talk about what to do if you can’t do the whole thing…
3. If I can’t do it all, I might as well not do it
You’ve planned to run for 30 minutes and you woke up 15 minutes late. There’s no possible way you can get your 30 minute run in before work. No problem! Run for 15 minutes…or even five! Whatever you can do, do it.
For goals like this that are going to be part of your ritual or routine, it’s important to simply build the habit.
Let’s say, for whatever reason, you weren’t able to do your entire workout, at all, the entire month. Would you feel better if you skipped all of them, or if you did a partial workout every time?
In one scenario, you never used your gym membership. In the other scenario, you were at the gym several days a week, every week. One built the habit, while the other was completely useless.
4. I couldn’t do it before, so I can’t do it now
When you’re out there achieving your goal, your motivation often comes in the beginning, but once it gets hard, you remember how you couldn’t do this before. Then you start to emotionally (and illogically) assume that you can’t do it now.
Remember: this is why we set goals in our logical state.
We set goals to become better. Of course you couldn’t do it before; you weren’t the person you are now. You should set your expectations in a way that always assumes your goals will get harder and harder, as they should.
You’re improving, and so are your goals. Measuring goal progress backwards will help with this. It will help to show you how far you’ve come. And how you can’t judge what you can do now by what you could do in the past. You should always be able to do more.
5. Other people don’t do this much, so I don’t have to
Comparing yourself to others is almost always a bad idea. Don’t cut your goals down based on what others are doing.
You may start with big goals, and then realize that most people don’t do half of that. Then when you’re out there running or making cold calls or working extra jobs, you start to think “I’m already doing more than the average person, I don’t have to do this much.” Even though earlier when you were setting the goal, you felt like it was appropriate.
Don’t trust your emotions on this. Wait on your logic. And trust your logic.
You’re going to be much more logical when your mind is clear and you’re writing your goals, as opposed to when you’re sweating at your third job to pay off all your debt. Remember to trust your logic that set the goal, not your emotions that are talking to you right now.
Make the important decisions with your logical mind.
You’re better than average. You’re an overachiever, and you should be proud of that!
For further reading, you may be interested in: Goals Vs. Habits.
5 Thoughts That are Secretly Destroying Your Goal Progress
http://moneyminiblog.com/goal-setting/thoughts-that-destory-goals/?utm_source=twitterfeed&utm_medium=twitter
by Kalen Bruce | Jul 21, 2016 | Creating Habits, Goal Setting, Lists | 0 comment
Our life isn’t as logical as we like to think.
You may plan your goals perfectly, but when the time comes for action, it doesn’t work out.
That happens to all of us, because our emotions affect our decisions. We don’t think about that when we set goals.
A 2014 study shows how our emotions affect our logical decisions. So how do you deal with that? You have to make these decisions and set your goals when you’re in a logical state, and then push through when you’re thinking emotionally. Easier said than done.
Don’t worry, I’ve summed up five of the most common emotional thoughts that will destroy your goal progress. Once you acknowledge that these thoughts exist, you can fight them off.
1. I messed up, so I might as well “go all out”
Here’s the scenario: You’re on a strict diet that includes absolutely zero grains. While you’re eating out, you taste something delicious and realize the onions in your salad are breaded. You’ve messed up. You’ve blown your diet. So then you decide that you might as well go all out and order a second entrée. Before long, you’ve eaten everything, ever. Because of a breaded onion.
We all mess up. If you mess up, that’s fine, it was an accident. Get back to your goal.
It could be that you overspend, miss a run or eat a piece of breaded onion. Whatever happens, just get back on track. It’s not a big deal until you decide to “go all out” and ruin everything. But in the same way, if you do go all out for an entire day, you can still get back on track the next day.
Stop thinking of it as “I messed up one thing, so it’s all for nothing.” Every decision counts, including all the small decisions you make to stick to your goal, after you did something that hindered your goal.
2. I’ll start tomorrow, next week, next month
Sometimes going all out when you mess up can lead to further delay. You messed up, so you try again…on Monday. You say, “well, I messed up, and it’s already Friday, so I’ll just blow off my goal the rest of the week and start fresh on Monday.”
I’m going to debunk a myth that seems to be naturally ingrained in our minds:
You do not always have to start new things on Mondays.
The mindset of “I’m going to start this new diet, workout routine, budget, or whatever on Monday or on the 1st of next month” has got to stop. I understand that sometimes it doesn’t make sense to start something today. Maybe you just planned a new lifting routine and it’s bedtime. You don’t have to go to the 24 hour gym right now, but why can’t you start first thing tomorrow morning or at least tomorrow after work?
Even if you can’t do the whole routine, start as soon as possible. Now let’s talk about what to do if you can’t do the whole thing…
3. If I can’t do it all, I might as well not do it
You’ve planned to run for 30 minutes and you woke up 15 minutes late. There’s no possible way you can get your 30 minute run in before work. No problem! Run for 15 minutes…or even five! Whatever you can do, do it.
For goals like this that are going to be part of your ritual or routine, it’s important to simply build the habit.
Let’s say, for whatever reason, you weren’t able to do your entire workout, at all, the entire month. Would you feel better if you skipped all of them, or if you did a partial workout every time?
In one scenario, you never used your gym membership. In the other scenario, you were at the gym several days a week, every week. One built the habit, while the other was completely useless.
4. I couldn’t do it before, so I can’t do it now
When you’re out there achieving your goal, your motivation often comes in the beginning, but once it gets hard, you remember how you couldn’t do this before. Then you start to emotionally (and illogically) assume that you can’t do it now.
Remember: this is why we set goals in our logical state.
We set goals to become better. Of course you couldn’t do it before; you weren’t the person you are now. You should set your expectations in a way that always assumes your goals will get harder and harder, as they should.
You’re improving, and so are your goals. Measuring goal progress backwards will help with this. It will help to show you how far you’ve come. And how you can’t judge what you can do now by what you could do in the past. You should always be able to do more.
5. Other people don’t do this much, so I don’t have to
Comparing yourself to others is almost always a bad idea. Don’t cut your goals down based on what others are doing.
You may start with big goals, and then realize that most people don’t do half of that. Then when you’re out there running or making cold calls or working extra jobs, you start to think “I’m already doing more than the average person, I don’t have to do this much.” Even though earlier when you were setting the goal, you felt like it was appropriate.
Don’t trust your emotions on this. Wait on your logic. And trust your logic.
You’re going to be much more logical when your mind is clear and you’re writing your goals, as opposed to when you’re sweating at your third job to pay off all your debt. Remember to trust your logic that set the goal, not your emotions that are talking to you right now.
Make the important decisions with your logical mind.
You’re better than average. You’re an overachiever, and you should be proud of that!
For further reading, you may be interested in: Goals Vs. Habits.
Friday, July 22, 2016
Thursday, July 21, 2016
Saturday, July 9, 2016
Baseball, hot dogs, apple pie and Chevrolet. Describes my second son.
Baseball, hot dogs, apple pie and Chevrolet. Describes my second son.
1975 Chevy TV ad: Baseball, Hotdogs, Apple Pie & Chevrolet
1975 Chevy TV ad: Baseball, Hotdogs, Apple Pie & Chevrolet
Thursday, July 7, 2016
Mortality dominates my thoughts, my brain, my feelings, my actions, my stomach, my soul, my words. Knowing about death is one thing, realizing it unexplainable to those who don't.
Mortality dominates my thoughts, my brain, my feelings, my actions, my stomach, my
soul, my words. Knowing about death is one thing, realizing it unexplainable to those who don't.
soul, my words. Knowing about death is one thing, realizing it unexplainable to those who don't.
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Doctor said I have no cataracts, no glaucoma and no macular degeneration which is good. He said my pupils were well dilated so he did not ha... -
am i really a failure? am i doing what i am able to do? OR am i unable to fit into other people's boxes, unable to keep up with dem...
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Any person I am talking to immediately diverts their attention to someone else or some animal or some other things in the area. They drop t...