I question the 8 hour method at work or any activity
attention span is about one hour to focus on one thing at a time.
multi-tasking is not efficient.
why do we work 8 or more hours a day at a job?
why are we expected to multi-task at most jobs for 8 hours a day?
why don't we focus on one thing at a time until the job is complete?
why don't we take a 10 minute break after working 45-50 minutes instead
of taking a 10 or 15 minute break after working 2 hours?
who spends 8 hours straight eating food?
who would have sex nonstop for 8 hours?
who reads a book 8 or more hours nonstop with no break?
who spends 8 or more hours nonstop with no breaks doing anything?
5-1-2017 Sarah Wilson-Stillwell
attention span is about one hour to focus on one thing at a time.
multi-tasking is not efficient.
why do we work 8 or more hours a day at a job?
why are we expected to multi-task at most jobs for 8 hours a day?
why don't we focus on one thing at a time until the job is complete?
why don't we take a 10 minute break after working 45-50 minutes instead
of taking a 10 or 15 minute break after working 2 hours?
who spends 8 hours straight eating food?
who would have sex nonstop for 8 hours?
who reads a book 8 or more hours nonstop with no break?
who spends 8 or more hours nonstop with no breaks doing anything?
5-1-2017 Sarah Wilson-Stillwell
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