Tired? You need to sleep. Not caffeine, energy drinks, sugar, soda or sweets. Stop and take a nap. All of your organs are exhausted when you feel tired.

Tired? You need to sleep. Not caffeine, energy drinks, sugar, soda or sweets. Stop and take a nap.
All of your organs are exhausted when you feel tired.

5-12-2017 Sarah Wilson-Stillwell