Thursday, July 11, 2019

i was in a good mood this evening and showed him some exercises that physical therapist taught me yesterday

i was in a good mood this evening and
showed him some exercises that physical therapist
taught me yesterday

to help with core muscles
so i can deal with 38 degree scoliosis
spondylosis/advanced arthritis of spine
and stenosis
the physiatrist told me there is nothing you or I
can do to stop the progression of this disease
it will only continue to get worse
options are physical therapy and
pain shots in the spine
or back surgery

he went into a rage
yelling again
you don't do anything around here

what do you do
you can't even pick yourself up
off the floor (push ups/ planks)
you don't need those frilly exercises
(the therapist showed you)

you need to do things around here
use the push mower and mow the grass
pull weeds out of the garden
pick up sticks in the yard
move firewood

you're flabby
a beach whale that can't even pick yourself up
what do you do
around here besides
doing the dishes
and the laundry
and using that little vacuum
sometimes

i have to do everything around here
you don't clean
i have to do deep cleaning
i have to clean up after you
you don't keep the sink clean
you leave messes everywhere
i have to clean up your messes off the floor
you're always dropping things on the floor
and i have to clean up after you


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