Right side next time schedule for January 11 2024
Plaque builds and grows all the time according to the dentist in training
Brush twice a day using a little toothpaste morning and night before bed, she said
I can also brush my teeth anytime I want
Two minutes each time
Stains on the teeth from coffee and tea. Professor said drink water between cups of tea or coffee and using a straw would help keep stains off the teeth
What if I quit coffee and tea for awhile, no caffeine and see what happens. I project I might sleep most of the day if I do this
It doesn't matter if I even wake up
I have lived long enough
I
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