Friday, July 2, 2021

Emotional eating..type 2 ii diabetes, metabolic syndrome, addiction, addictive behaivor, Pavlov, negative behavior

Emotional eating..type 2 ii diabetes, metabolic syndrome, addiction, addictive behaivor, Pavlov, negative behavior

impatience

angry outburts

push, pushy behavior, force, forcefulness, 

belief that you don't have a choice when in fact, you do have the right to choose
what you think, feel, say and do

thoughtless actions done out of habit

not paying attention to what you are doing

not reflecting

lack of introspection

unaware of :

breath, breathing, how you breathe

drinking, what you are

eating

activities, lacking in touch with nature sunshine, going outside

not knowing the self

choosing to focus on what "everyone" else is doing


not understanding, lack of self awareness and knowledge by consuming the
self with what others are doing and losing self direction and gut guts instinct

conditioned behavior

eating food because it is there

buying things out of habit, not consciouslessly and actively focusing and
directing purchases

eating food because someone offers it to you and thinking this is being polite
and not rude because you turned down the offer for any snack, sweet, food,
drink, ice cream, candy, junk, processed sweet and salty manmade items
such as potato chips, tortilla, fritos, doritos, 

preferences for processed food/nonfood items due to the sheer taste of the item
not the nutritional aspect or information

thinking you don't have a choice in the matter

outer directed, looking on the outside to determine what one "should" be doing

thinking it is the "right" thing to do because "everybody else is doing it"
which is the majority who follow along the line, the crowds and
thinking it is perfectly acceptible and normal behavior

pushing opinions, attitudes, self preferences upon others and thinking this is 
normal behavior

unconsciously/subconsciously allowing society, the world, others to push 
you around and unaware of this falsely believing you are making your
own decisions






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