Emotional eating..type 2 ii diabetes, metabolic syndrome, addiction, addictive behaivor, Pavlov, negative behavior
impatience
angry outburts
push, pushy behavior, force, forcefulness,
belief that you don't have a choice when in fact, you do have the right to choose
what you think, feel, say and do
thoughtless actions done out of habit
not paying attention to what you are doing
not reflecting
lack of introspection
unaware of :
breath, breathing, how you breathe
drinking, what you are
eating
activities, lacking in touch with nature sunshine, going outside
not knowing the self
choosing to focus on what "everyone" else is doing
not understanding, lack of self awareness and knowledge by consuming the
self with what others are doing and losing self direction and gut guts instinct
conditioned behavior
eating food because it is there
buying things out of habit, not consciouslessly and actively focusing and
directing purchases
eating food because someone offers it to you and thinking this is being polite
and not rude because you turned down the offer for any snack, sweet, food,
drink, ice cream, candy, junk, processed sweet and salty manmade items
such as potato chips, tortilla, fritos, doritos,
preferences for processed food/nonfood items due to the sheer taste of the item
not the nutritional aspect or information
thinking you don't have a choice in the matter
outer directed, looking on the outside to determine what one "should" be doing
thinking it is the "right" thing to do because "everybody else is doing it"
which is the majority who follow along the line, the crowds and
thinking it is perfectly acceptible and normal behavior
pushing opinions, attitudes, self preferences upon others and thinking this is
normal behavior
unconsciously/subconsciously allowing society, the world, others to push
you around and unaware of this falsely believing you are making your
own decisions
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