What I do

 What I do

Drink lots of water

drink plain tea and coffee. may add some honey and spices to
tea such as cinnamon, clove

don't drink energy drinks at all

don't drink very often: sugary drinks like soda, kool aid

no drugs, no prescription pills

take vitamins and herbs on occassion

sleep when tired

make sure i go to bathroom (have bowel movement) before i leave home

eat variety of foods: lots of vegetables including onions, carrots, celery daily,
cucumbers, pickles, lettuce, tomatoes, cabbage, 
meat/protein: beef, pork, poultry, fish

eat popcorn with real butter as a snack

eat in moderation

exercise sensibly

stretch/stretchercise

walk

dance

brush teeth with baking soda, sometimes use peroxide

don't use mouthwash

rarely use antiperspirant or deodorant. when i do, it is a very small amount

my sweat has hardly any smell, a light smell. must be due
to diet, what i am eating

i cut my own hair. trim is a better word since i don't really
"style" it. no fancy hair cut or do. 

i do my own nails, fingernail and toenail. usually have no polish, just plain

i do my own manicure and pedicure. foot file with emery boards and clippers

avoid stress, stressed out people

avoid nasty situations

enjoy company of animals like dogs, cats, birds (viewing and listening
to them sing)

love to see beauty of nature; plants, trees, bushes, all of it
enjoy the view of the sky however it happens to look at the moment