How to instantly feel good: Appreciate. Stop criticizing.

How to instantly feel good: Appreciate. Stop criticizing.

He wants to be free but also wants to be constrained with a long leash. Comfort of home boomerang out to freedom and home back again.

He wants to be free but also wants to be constrained with a long leash. Comfort of home
boomerang out to freedom and home back again.

6-4-2019
Walking with my grandson...
This applies to all of us. 

Your body is smarter than you are. Period.

Your body is smarter than you are.  Period.

I sneeze inside my elbow. I don't take antihistamines or drugs to stop me from the natural act of sneezing.

I sneeze inside my elbow. I don't take antihistamines or drugs to stop me from the
natural act of sneezing.

No one gets anywhere without the help and aid of other people. From the moment of conception we are dependent upon one another.

No one gets anywhere without the help and aid of other people. From the
moment of conception we are dependent upon one another.

What factors determine how you look? Environment, stress elimination, rest/ relaxation/ sleep, diet, exercise.

Environment,  stress elimination, rest/ relaxation/ sleep, diet, exercise.

Where are you?
What are you experiencing?
How can you deal with stress?
How can you eliminate unnecessary stress?
Do you feel any kind of pain, emotional or physical?
How do you alleviate pain so you can feel better?

How can you feel better?
What do you enjoy thinking about and doing?
How often do you think about and do things you love to do?
Are you experiencing pleasure?
Do you feel good?
Do you help others to feel good?


When do you rest?
When and how do you relax?
When and how do you sleep to repair your body?

How much water do you drink?
What other beverages do you drink?
How do you feel after drinking plenty of water and being hydrated?

What are you eating?
Is it the right food for you at the time?

Are you exercising?
What type of exercise is best for you?

Our natural state is to be happy and curious,
to move towards
what we want
and to do the same
for other life forms in this world
so they will be happy, too.

Like produces like.
Happy causes happiness.
Misery causes others to be miserable.

People, especially children, know what they want. They don't need to be pushed. Parents who push their dreams and expectations upon their kids make a huge mistake. Force causes resistance. Allowing, guiding and encouraging causes peace and liberation.

People, especially children, know what they want. They don't need to be pushed.
Parents who push their dreams and expectations upon their kids make a huge mistake.
Force causes resistance. Allowing, guiding and encouraging causes peace and liberation.

resistance synonyms and antonyms at thesaurus.com

resistance
[ ri-zis-tuhns ]
SEE DEFINITION OF resistance
noun fighting, opposition

Synonyms for resistance
battle
defiance
fight
intransigence
protection
refusal
struggle
support
blocking
check
combat
contention
counteraction
cover
detention
friction
hindrance
holding
impedance
impediment
obstruction
rebuff
retardation
safeguard
screen
shield
stand
watch
halting
impeding
parrying
protecting
striking back
warding off
withstanding

MOST RELEVANT
Antonyms for resistance

aid
assistance
help
liberation
peace
promotion
compliance
conforming
cooperation
submission