however I have to listen closely for the footsteps
so it is still like a chronic state of hypervigilance
If I am writing or reading I can't have any noise such as radio, tv or internet playing otherwise I wouldnt be able to hear when he comes down the stairs and often opens my door. If he sees a light on in my bedroom he almost always opens my bedroom door.
Blocking the gaps around the door somehow is an idea I came up with many months ago when I finally realized that it's when he sees a light coming out from around my door he opens it to see what I am doing.
He does get up during the night alot and I never know what time he will be up. No regular "pop-in" schedule.
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