Too many movie heroes. Not enough heroes in real life.

Too many movie heroes. Not enough heroes in real life.

Your face is the first thing people will notice

It's not your hair, makeup, fingernails, clothes or jewelry that first attracts. It's your face.
Your face is the first thing people will notice.
Shape of face, eyes, skin texture, mouth, chin, neck.
Nose will be noticed if extremely large, small, crooked or drooping.

I don't need a man who challenges my thoughts, feelings and actions.

I don't need a man who challenges my thoughts, feelings and actions.
I don't need to be questioned about why I am any way that I am.
I will tell  you what I am,what I feel, at the moment.
You can't challenge feelings.

Father / dad taught me that the rich control food, shelter and clothing. Bases covered.

Father / dad taught me that the rich control food, shelter and clothing.
Bases covered.

My mother and grandmother taught me ethics, morals, to do the right thing even when no one is looking.

My mother and grandmother taught me ethics, morals, to do the right thing
even when no one is looking. I was born with a strong conscience so it
isn't hard for me to  be ethical.
The biggest challenges I have faced every day of my life are dealing
with unethical people. At work, at jobs, at home, in the family, in neighborhoods,
in public, on the phone, on the internet, everywhere imaginable.
My father was the center hub of the wheel of our family. He ran the show.
He was a 32nd degree mason. He didn't know a stranger. He was friendly
and talked to everybody like they were a natural human being.
He taught. He didn't preach. He understood.
He didn't act sympathetic and pity the poor.
He helped the poor.
He had empathy.
I made a lot of mistakes. He was there to help.
Empathetically.
He explained things to me I did not understand.
Not once did he tell me I was a bad person.
Not once did he pass judgment upon me.
Not once did he ostracize me.
He had ten children and treated them all the same.
Tolerance, acceptance, compassion.
My parents and grandparents discipline/teaching/lessons
have made me free.

the only thing I temporarily and partially own is this body I was born into

the only thing I temporarily and partially own is this body I was born into

99% + 1% = 100% 99% poor individuals 1% wealthy corporations there is no real war with the 99% the idea of war was created by the 1% 99% will liquidate and add the 1% to equal 100%

99% + 1% = 100%
99% poor individuals
1% wealthy corporations

there is no real war with the 99%
the idea of war was created by the 1%
99% will liquidate and add the 1% to equal 100%

Sarah Stillwell

You work for yourself in whatever you do. You are self employed when you work for a company. You express yourself in everything you do. You can't be owned.

You work for yourself in whatever you do. You are self employed when you work for a company.
You express yourself in everything you do. You can't be owned.

Dollar Tree

Dollar Tree

Wide selection of great products for $1.00 each. You don't have to wait for a sale to get a good deal on
household items (laundry, hand and dish soap, cleaning supplies, kitchen utensils, towels), makeup, health care,
party supplies, greeting cards, toys, office supplies, frozen food, canned goods and snacks like nuts and
chips.

Concentration is the secret of strength in politics, in war, in trade, in short in all management of human affairs. Ralph Waldo Emerson

Concentration is the secret of strength in politics, in war, in trade, in short in all management of human affairs.  Ralph Waldo Emerson

If you are going to complain about doing it then don't do it.

If you are going to complain about doing it then don't do it.

I haven't changed much since I was a little girl. I have become more intense and concentrated.

I haven't changed much since I was a little girl. I have become more intense
and concentrated.

You can kill people and animals

You can kill people and animals.
You can tear up the land, pollute the air and water.
But you can't kill nature.
You can't kill the truth.
Truth prevails.
Nature will take care of you.

be natural. be real. be what you are.

be natural. be real. be what you are.

give a fool money and imagined power and they are still a fool

give a fool money and imagined power and they are still a fool

we are all dependent, (men, women and children), and whining, constantly seeking attention

we are all dependent, (men, women and children), and whining,
constantly seeking attention

competing with no one.

competing with no one.
only thing temporarily owned
and partly controlled is this body
i live in.
no comparisons and competition exist.
the self is the only thing i have.
i am.

No makeup.

No makeup,
No hair color or dye.
No perms/permanents,
No curling iron or flat iron.
I cut my own hair.
No jewelry or minimal jewelry.
No fancy expensive name brand
designer clothes or accessories.
No nail polish. No fake fingernails.
No breast implants.
No liposuction.
No manicures.
No pedicures.
I am still called beautiful.

my baby grandson was running wild naked and free tonight after grandma showed up

my baby grandson was running wild naked
and free tonight after grandma showed up.
we had popcorn pineapple and chicken noodle soup then he was up and running like a
jaybird bunnie, lauging and giggling,
playing hide and go seek with the big blanket
he dragged from his bedroom all the way
to the living room. he ran naked into his
daddy's studio, wg productions,
and hid behind the desk,
peeping out every few seconds, happy like pro

When you're going through hell, keep going. Albert Einstein

When you're going through hell, keep going.  Albert Einstein

Is it painful to think too much? Yes, it is.

Is it painful to think too much? Yes, it is.

Scary movies, Horror stories, Suspense books/novels, my BUM! Experience real fear and terror that strips the core of your soul. Live with narcissists for 54 years.

Scary movies, Horror stories, Suspense books/novels, my BUM! Experience real fear and terror
that strips the core of your soul. Live with narcissists for 54 years.

Must be nice to have no feelings for other people. Must be nice to not have empathy. Must be real nice to sleep like a baby after attacking lambasting threatening criticizing humiliating torturing another living being. Must be nice to have a low conscience and not be aware of what you do.

Must be nice to have no feelings for other people. Must be nice to not have empathy.
Must be real nice to sleep like a baby after
attacking lambasting threatening criticizing
humiliating torturing another living being.
Must be nice to have a low conscience and
not be aware of what you do.

I took the red pill. I look into the eyes of the dragon.

I took the red pill.
I look into the eyes of the dragon.

Interesting that the drug store / pharmacy that dispenses prescription drugs also sells and advertises sales for sugar laden and artificial sweetener laden products like candy, soda, snacks and processed convenience man-made "foods" which cause the illnesses that "require" the prescription drugs aka medicine.

Interesting that the drug store / pharmacy that dispenses prescription drugs also sells and
advertises sales for sugar laden and artificial sweetener laden products like candy, soda,
snacks and processed convenience man-made "foods" which cause the illnesses
that "require" the prescription drugs aka medicine.

I am a human being. I am not a robot.

I am a human being. I am not a robot.

bucket list

visit american indian reservations
arizona, new mexico, nevada, louisana, georgia, tennessee, virginia, west virginia,
detroit, michigan,
burn incense again
tarot cards again
journal writing again
dancing again
laughing again
win lottery over one million dollars
home,house,  simple, sleek, low maintenance, low cost utilities, bare floors,
designed for most efficient heating and cooling and functionality
swim anytime
arcades, home style diners, skating rinks, playgrounds, parks, outdoor drive-in theaters,
picnics, boating
take a cruise or two or three or four or more

Fortune favors the brave. -- Publius Terence

Fortune favors the brave. --  Publius Terence

Go a a few days of starving with no food. Feel what is feels like.
Then get back with me.

If I don't do something about this I am going to be next.

Disability without drugs? Who is on and receiving social security disability government benefits and not on, not required to take prescription drugs?

Disability without drugs? Who is on and receiving social security disability government benefits and not on, not required to take prescription drugs?

He was born without a conscience. He cannot foresee consequences of his actions.

He was born without a conscience. He cannot foresee consequences of his actions.
Empathy is unknown to him but faked by him according to what he has seen
others do and is falsely expressed only to gain something for himself.

We are all in this universe together

We are all in this universe together

Don't ever, ever, ever make a person feel bad. Always, always, always make them feel good.

Don't ever, ever, ever make a person feel bad.
Always, always, always make them feel good.

A creative man is motivated by the desire to achieve, not by the desire to beat others. Ayn Rand

Emulate what you admire in your parents.

Stuck at 12

Motivation is what gets you started. Habit is what keeps you going! Jim Rohn

Motivation is what gets you started. Habit is what keeps you going! Jim Rohn

Vehicle condition 1992 Dodge Grand Caravan

Vehicle condition 1992 Dodge Grand Caravan

Rear view mirror fell off. Replaced twice. Fell off again twice.
Driver's side seat belt clasp broken plastic. Have to manually replace it in

upper plastic holder each time I disengage it
Power door locks don't work
No radio
Rattling sound when starting engine
Needs new exhaust system

Needs 2 two mufflers

Needs new exhaust pipes

Needs new catalytic converter
Struggles to go up hills, no power
Needs paint especially on hood and roof
Needs 4 four new tires. Existing tires were new in July 2005
Gas cap plastic strip broken off
Tailgate latch hard to close in cold weather
Tie rod end or idler arm needs replaced on passenger side

Windshield washer fluid holder for windshield in front has broken plastic strip for cap

Speedometer doesn't work. Plastic spindle part replaced twice and broke twice.

Rust holes in roof top

Rust in various locations of underside of body

Thank you narcissist for teaching me how not to cry

Thank you narcissist
for teaching me how not to cry

Crushing others reduces myself. Understanding, loving and empowering others increases myself.

Crushing others reduces myself. Understanding, loving and empowering others increases myself.

Men and women are going to refuse to go to war. I foresaw this many years ago. Want peace? Be peaceful

Men and women are going to refuse to go to war. I foresaw this many years ago. Want peace? Be peaceful. Money and power hungry can't control us. We are the majority.  Appreciate, accept, understand and love
differences in human beings the same way you
do with animals and material things.
Internet has connected us. When war is boycotted the majority maintain power of all of the people. Previous pseduo minority rulers are one for all, all for one or will not exist.

What would happen if restaurants charged 30% more for people who have a bmi body mass index of 30% or more?

What would happen if restaurants charged 30% more for people who have a bmi body
mass index of 30% or more?

Calculate Your BMI - Standard BMI Calculator

of course I would think of that
my bmi is 20.5
5'6"  127 lbs female / woman
age 54
race: human, caucasion white mixed

I used to run to you now I run from you

I used to run to you now I run from you.
My happiness disappears and my production goes down
when I am around you.
Spending, (I should say wasting), time with you has caused me
to feel depression, anger (unresolved and unreleased),
fear, paralysis, hopelessness, misery, thoughts of suicide,
feelings that maybe I am worthless, unwanted, unloved, hated,
rejected, stupid, ugly, crazy and any other negative death feeling
that exists.
To you the world is a dismal, gloomy, horrifying and doomed place.
Disasters, catastrophes, war, global warming, money, gold, silver,
banks and the uselessness of life fill your mind and dominate your
conversations.
You are a full fledged narcissist, born and raised by a narcissist
with a family full of narcissists and there is little hope you will
ever change.
Your meaning of life is collecting money, working, paying bills,
feeding your physical self, using and deprecating people,
minimizing, criticizing, devaluing, destroying,
threatening, attempting to
control everyone and everything around you.

I like to do things I am able to do for people who are able to appreciate it. An ounce of appreciation with get you a ton of work and blessings.

I like to do things I am able to do for people who are able to appreciate it.
An ounce of appreciation will get you a ton of work and blessings.

One being does not know it all and can't do it all. All things work together as a collective whole.

One being does not know it all and can't do it all. All things work together as a collective whole.

Success isnt magic or hocus-pocus - its simply learning how to focus.

Success isnt magic or hocus-pocus - its simply learning how to focus.

Things may appear to be scattered, random and chaotic but they are happening in the order of nature. Adapt and go with the flow.

Things may appear to be scattered, random and chaotic but they are happening in the order of nature.
Adapt and go with the flow.

Your Hunk of the Day: Kayne Lawton

Your Hunk of the Day: Kayne Lawton

No, I am not good at multi-tasking. I am good at single minded focus.

No, I am not good at multi-tasking. I am good at single minded focus.
Focusing and concentrating at the task at hand, the thing I need to do at the moment.

I've always wondered if Santa was a spin-off of Satan. Were they somehow related?

I've always wondered if Santa was a spin-off of Satan. Were they somehow related?
Both are affiliated with the color red, greedy, gluttonous (look at Santa's gut),
materialistic, money minded, in a hurry travelling everywhere all at once, have
slaves (elves) working for them for next to nothing, driven around by animals with a
deeply cloven hoof/ split hooves, represented by fire
(coming down the chimney in the fireplace), desiring and
having innocent females/women especially virgins or virginal types
who are gullible and naive
enough to believe whatever they tell them.
Was Santa Clause and the whole fictional story dreamed up by the rich, the
wealthy, the ones with the most money in order to drive commerce so the
majority can fill the pockets of the rich? 

piss off the government. barter: exchange (goods or services) for other goods or services without using money

piss off the government. barter: exchange (goods or services) for other goods or services without using money

barter definition

an ounce of the real thing is worth more than a ton of fake

an ounce of the real thing is worth more than a ton of fake

lies confuse, lies cause confusion. the cause of insanity is believing in lies.

lies confuse, lies cause confusion.
the cause of insanity is believing in lies.

I am self propelled

I am self propelled

Creator of my destruction. Destroyer of my dreams.

Destroyer

I am a woman.

I am a woman.

We like to share.

We like to share.

Adult playgrounds needed.

Adult playgrounds needed.

Cut the cost of housing and rent in half or more and watch the economy instantly improve and homelessness disappear.

Cut the cost of housing and rent in half or more and watch the economy instantly improve
and homelessness disappear.

Real estate, home / house sales, rental rates for apartments, house, duplexes, condos,
business rent and lease rate reductions are inevitable.
The current ridiculous high rent rates can no longer feed the rich.
$750.00 a month to rent an apartment or an old 3 bedroom 1 bathroom house:
is that feasible if a person works for $7.50 an hour 40 hours a week?
Approximately $225.00 per week take home pay after taxes.
That is $900.00 per month.
900-750=150.

$150.00 left to pay for all utilities (electricity, gas, water, sewer/trash),
car/auto insurance, clothing, insurance for health, food, gasoline for the automobile,
unexpected expenses like auto repairs, miscellaneous like phone/telephone,
cell/ celluar (telephone expense is not included as a necessary cost of living
expense according to the government yet they expect you to have a phone
number they can reach you at if you apply for food stamps, medicaid/medicare/
social security/disability, etcetera)

Empty offices and buildings, vacant houses, unrented apartments are
increasing by leaps and bounds every day.

People who have worked at a job all of their life suddenly lose their job
and soon become homeless, wandering the streets searching for food
anywhere they can find it. They stand around street corners, at intersections
of any street or highway holding up
hand made signs on cardboard asking for money: "Will work for food"

Many nice, polite, normal people who have turned into beggars
have approached me at several places in my neighborhood
asking me if I have 50 cents, a quarter, any spare change or a dollar.
"Excuse me, would you happen to have any extra change, the food pantry
isn't open again until next week. I am trying to help feed my family,"
a young male (a mixed race teenager riding a bicycle)
said to me a few weeks ago as I was leaving Dollar Tree store
at the old Truman Corners shopping center in Grandview, Missouri.

"How you doin? I am sorry to bother you Miss but do you have 50 cents you
could spare?" an elderly (I am guessing in his 60's) black man asked me
as I was going to my vehicle in the parking lot at 87th & Blue Ridge Blvd
in Kansas City, Missouri
where there is Dollar General, Save-A-Lot grocery store and several other
businesses.

I am cautious when I go out, wherever I go, to shop, to look, to walk.
The west side of Bannister & Blue Ridge Blvd has a
Price Chopper grocery store, a laundry mat and a Liquor Store.
I have been approached several times by people asking me for money.
Are they homeless? I don't know.
Sometimes they use a different strategy. They ask me for gas money while
holding a gas can and tell me the story of how they ran out of gas somewhere
close by.  I asked one man where his car was and he couldn't tell me.

I am in no way able to hand out change or money to anyone. I don't have any
extra change to give away. I am scrapping and scraping down to the
bottom of the barrel on everything. I have serious health problems and
am unable to work a full time regular job every day. If it weren't for my
husband who is maintaining the household I would be homeless,
out on the street, begging and searching for food, shelter, warmth
and survival.

"The Wealthy Go Homeless And Walk The Streets" would be a great show
to watch on television if you're rich enough to have a tv to watch.

black is the color of creation. things are created in the dark. there is more dark than there is light.

black is the color of creation. things are created in the dark. there is more dark than there is light.

Think too much. Feel too much

Only when I let you go you are gone. The emotionless void I have reached before, the cord cut, I've had enough, my patience is spent, I will be gone without warning and never come back again.

Only when I let you go you are gone. The emotionless void I have reached before,
the cord cut, I've had enough, my patience is spent, I will be gone without warning
and never come back again.

We are bags of chemicals.

We are bags of chemicals.

It is true doctors have saved my life more than once when I was ill and when I was pregnant. However,
the majority of time they simply want to cut me up or prescribe drugs/ prescription medications and
keep me coming in regularly for visits.
Exams/examinations, using knives/scalpels, treating symptoms with pills and more pills to
counteract the side affects of the other pills, scheduling more follow ups are the common
methods of treatment.
A psychologist and a psychiatrist I saw many years ago would ask me questions, listen to me talk for 45
minutes of the hour session, never solve any of the problems I had but made a diagnosis
of bipolar disorder. Sessions always ended with a prescription for depakote, lithium,
zyprexa or neurontin.
The psychiatrist / doctor of medicine does not live my life in my house and has not
experienced my life in the past. He/she cannot solve my problems. He/she does not
want to solve my problems. They don't want to help solve the problems, they want to keep them
coming as that provides them with more income.
As a child I wanted to become a psychiatrist. As an adult I discovered through
experience that the industry is a farce.
I really want to help people. They don't.
I wanted to find the reason for insanity, hysterical neurotic, crazy, neurotic, neurosis, psychotic,
schizoid, schizophrenic.
I found the reason. It is believing in lies, untruths. It is projecting those lies
onto other people and trying to force them into believing them.
This always results in confusion.

Disability social security benefits without drugs? Is that possible in the United States of America?

Disability social security benefits without drugs? Is that possible in the United States of America?

One reason some parents want their kids to be heterosexual is because they want grandchildren born from their child that they can love forever.

One reason some parents want their kids to be heterosexual is because they want grandchildren born from
their child that they can love forever.

Not religious, political, or trendy.Not a joiner, a groupie, a gossip lover, a news lover or a follower. Not popular.

Not religious, political, or trendy.Not a joiner, a groupie, a gossip lover, a news lover or a follower.
Not popular.

I've learned that I learn best through my own experience.

I've learned that I learn best through my own experience.

things not interested in

nba (national basketball association)
college football
boxing
nascar auto racing
mlb major league baseball
professional tennis
professional gold
international soccer
college basketball
nfj national football league
nhl national hockey league
mixed martial arts/ufc
open-wheel racing
mls major league soccer

Life won't be different when I go somewhere else. Wherever I go, there I am.

Life won't be different when I go somewhere else. Wherever I go, there I am.

The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease. Thomas A. Edison

The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.
Thomas A. Edison
US inventor (1847 - 1931) 

Head to toe

Head to toe.
Hair loss on head. Losing lots of  hair every day. Grey hair at temples and some on scalp.
Vision getting worse. Readers 1.75 not working very well.
Ears. Can hear most sounds okay but have real problems hearing
someone correctly if there is any background noise or distance.
Facial skin, body skin, arms, shoulders, chest, torso, back, legs,
everywhere are some brown spots. On face, patches of yellow discolored skin oily acne large pore
pits from cystic acne starting at age 11. Pits from acne also on entire back.
Nose crooked, deviated septum. Can't breathe properly through either side, right or left.
Mouth ulcer inside right cheek close to lip.
Crooked mouth, very noticeable. Left side a lot higher, right side drooping.
Upper left first molar is half composite filling. Has crack. Went to dentist, he
put sealant on the crack in September 2015. Felt okay for a couple of weeks, I think
the sealant may have come off, now the pain is back.
Teeth Cleaning scheduled December 8, 2015. Not sure if I will have $160.00 to pay for it.
No dental insurance.
No health insurance.
No job.
Neck wrinkles, sagging.
Arms skinny, very hairy.
Bony old hands with age spots. Joints look crooked.
Stomach makes loud rumbling sounds. Can't eat too much at once.
Right side gallbladder pain. Feels like food stuck all the time.
Indigestion, heartburn, flatulence, gas belching burping farting.
Bad breath according to many people.
Noisy stomach and intestines so loud people can hear it easily and comment on it.
Left lower back lumbar region pain. Back has huge hump on left side starting above
hip going all the way to the top of back.
Scoliosis left lumbar curvature of the spine.
Right leg shorter than left leg. At age 14 orthopedic surgeon diagnosed said
right leg 1" inch shorter than left leg. Recommended shoes with a right shoe that had a lift.
Never got. Used to be 5'6 1/2" tall. Last time I measured height it was 5' 5 1/2".
Calves of both legs, right and left, hurt all of the time.
Varicose veins, spider veins on legs. Right leg calf on right side of leg purple blue veins
left leg bulging vein spot below left knee same place my mother had bulging vein.
Skin infection could be psoriasis / eczema big patch is itchy dry flaky behind right knee since 2011.
Before this a big skin rash patch was on the front right knee starting in 2009.
Middle toe broken on left foot on November 4, 2015. Still black blue purple, sore, toenail
damage, toe hurts. Bruising on top of foot.
Itchy flaky scaly psoriasis patch on middle of back to right of spine.
Insomnia. Tire easily. Work in spurts. Require naps. Frequent brain fog. Worse if standing for long periods.
First noticed inability to "think on my feet" when I was age 16 at my first job.
Pain in back when bending over and while standing to lift anything. Example, a gallon of water.
Pain in back when lying down, while sitting, while standing.
Difficulty lying down straight in bathtub, standing while shaving legs, use caution when
getting out of tub which I don't do often due to not being able to take baths much because
money matters more than anything else.

Visible, audible, smell-able (can smell) problems. People can see, hear and smell these issues
yet someone (my second son) told me a couple of weeks ago I am a hypochondriac.
He smirks and says he has to hear about these problems every day (every time I see him)
Husband says "I can't do anything about it", "Sure you've got some back problems but
what you've really got is mental problems", "You just want pity and sympathy", "If you can
walk around the block and pick up your grandson you're not disabled. Disabled people
are in a wheelchair."
Eldest son keeps saying get a disability attorney. I tell him it won't do any good. I have to
go to the doctor first and have recent medical records. They won't be able to do
anything from medical records I have from 2006, 2005, 2004, 2003, 2002, 2001,
2000, 1999, 1998, etcetera.

The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly without growing weary. Thomas A. Edison

The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly without growing weary.  Thomas A. Edison

Key To Yourself, The first self help book I read in 1982


Key to Yourself: Opening the Door to a Joyful Life from Within by Venice J. Bloodworth 12th (twelfth) Edition (6/1/1980) Paperback – 1600

I can't change you but I can change my mind.

I can't change you but I can change my mind.

He simply doesn't give a shit. He's a narcissist.

I don't want to live my life watching a movie. I want to live my life.

I don't want to live my life watching a movie. I want to live my life.

Your Hunk of the Day: David Karamanis

Your Hunk of the Day: David Karamanis


http://www.hunkdujour.com/blog/archives/2015/11/David_Karamanis_daily_hunk_of_the_day_11202015.asp?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+hunkdujour+%28Hunk+du+Jour%29

Family gatherings, holiday get togethers are a nuisance.
Pets (cats, dogs, etcetera) are a nuisance.
Babies and children are a nuisance.
People are a nuisance.
Animals are a nuisance.


I'd rather have Thanksgiving dinner at home
but so and so sister is having a dinner and I don't want to go.
Those blankety blank other family members are going to be there,
the such and such surnames (relatives/inlaws of my sister)
and I don't care about them. So and so is just an old farmer type
and doesn't seem to fit in.
My family is so boring. I can't help it.
The other sister thinks she has
to have a dinner for Thanksgiving and Christmas at her house
but we could have one here and invite her.

Abraham Hicks - Live Seminar Recording - 3 Hours

Abraham Hicks - Live Seminar Recording - 3 Hours

https://www.youtube.com/watch?v=KmdY2Toy3YY

Who do you have control over?
No one.
Sometimes I don't even control myself.

I Can't Help Myself (Sugar Pie, Honey Bunch) By Four Tops Lyrics

Mary Wells-My Guy Lyrics (1964 song)

Mary Wells - Two Lovers

Get togethers missed.

Get togethers missed.
Inviting people over for dinner.
Celebrating holidays: New Year's Eve, New Years Day,
Valentine's Day,
St. Patrick's Day, Easter, Mother's Day, Memorial Day,
Father's Day,
Independence Day July 4th, Labor Day, Halloween,
Thanksgiving, Christmas.

Playing cards at home with a few family members and friends.
Picnics, barbecues, camping, hiking, swimming, dancing
bowling, bicycling/riding a bike.
Going out to dinner.
Dinner theater.
Going to the drive-in to watch movies all night.
Short trips (1-3 days), mini vacations
to Branson, St. Louis, Smithville Lake, Longview Lake

Music fests, concerts, free outdoor music played by local bands.

I cook my turkey upside down. Breast side down. Juicy white turkey meat.

I cook my turkey upside down. Breast side down. Juicy white turkey meat.

Since November 1981 when I put my first turkey in the oven and
"accidentally" put it in the oven upside down with 2 sticks of butter on top,
had to turn the oven temperature down to about 225 because we
had to leave and visit relatives for Thanksgiving dinner
and eat dry white turkey meat,
came back home to carve the turkey and it collapsed into
the juiciest white breast turkey meat I had ever tasted,
I have continued my tradition and cook it breast side down.
I don't have to baste it.
Sometimes I flip it over, breast side up during the last hour or so
if I want to brown the skin on that side.

Your Hunk of the Day: Keith Penberthy

Your Hunk of the Day: Keith Penberthy

Your Hunk of the Day: Keith Penberthy

Grandma had guts. Mom had an iron will. I have patience.

Grandma had guts. Mom had an iron will. I have patience.
I call upon my inheritance of all three of these virtues.

The hub likes this music

The hub likes this music

Stephanie Sante Inner Beauty

Money minded and materialistic demonize cigarettes, smoking, burning incense.
Their communication is superficial, not deep, not emotional.

Mom's boot camp

Pick your nose in private. Wash your hands and fingernails when you're done.
Don't stick your fingers in the food. Especially don't lick your fingers then
touch anything.
Don't take the serving utensil and use it as your own.
Use a plate for your food. Don't walk around eating cookies or pizza and
drop crumbs all over the floor.
Say "Excuse me" if you belch.
Pass gas from the other end in private if possible. If not, apologize and walk away.
Clean up after yourself everywhere you go.
Pay close attention to the smell of  your armpits. Make them smell better right away.
Wash your hands before you eat.
Wash your hands before you exit a restroom/bathroom.
Wash your hands in the bathroom/utility or laundry room if you have been
doing typical men's greasy work on cars, outdoor lawn work or the like not
in the kitchen sink while I am preparing a meal or washing dishes.
Push the chair in under the table or desk when you exit. Always.
Talk to me in the room I am in. Don't yell at me through the walls
Hold the door open for everyone not just me.

Your Hunk of the Day: Lars Burmeister a nice looking body

Your Hunk of the Day: Lars Burmeister a nice looking body

Your Hunk of the Day: Lars Burmeister

http://www.hunkdujour.com/blog/archives/2015/11/Lars_Burmeister_daily_hunk_of_the_day_11152015.asp?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+hunkdujour+%28Hunk+du+Jour%29

The ancient art of burning sage — Moving Towards Peace

The ancient art of burning sage — Moving Towards Peace

The ancient art of burning sage — Moving Towards Peace

every cell contains the same information

every cell contains the same information

Living in a moldy man house with a narcissistic male

Living in a moldy man house with a narcissistic male

The man who appreciates the woman for her femininity will have a woman. The woman who appreciates the man for his masculinity will have a man.

The man who appreciates the woman for her femininity will have a woman.
The woman who appreciates the man for his masculinity will have a man.

I don't need verification from an outside source about what I need. I am self propelled.

I don't need verification from an outside source about what I need.
I am self propelled.

Instead of charging $5.00 for a pack of cigarettes, retailers should charge $6.00 for a 12 oz can of soda.

Instead of charging $5.00 for a pack of cigarettes, retailers should charge $6.00 for a 12 oz can of soda.

Guts

How can I follow my heart, my intuition, my gut feelings and do the right things aligned with the source energy when my gut is ill?
I have had problems with my stomach and intestines as far back as I can remember, at age 2 or 3. The digestive issues might go back to my infancy. I was fed cow's milk, never breast fed and ate lots of processed food, sugar, candy, soda and white bread as a child. 
I was often sick with colds, flu, allergies and asthma. At age 6 I was put in the hospital due to severe asthma attacks.
Inhalers and antibiotics were prescribed, which I used frequently until I was 16.
My mother gave me Fletcher's castoria on a regular basis to help relieve my constipation.
I believe that the heavy advertising and constant promotion of sugar filled foods and drinks and processed food loaded with sodium, artificial flavors, colors and other manmade flavor enhancers is the cause of not only my health problems but that of the world.

For Every Minute You Are Angry With Someone, You Lose 60 Seconds Of Happiness That You Can Never Get Back...

For Every Minute You Are Angry With Someone, You Lose 60 Seconds Of Happiness That You Can Never Get Back...

For Every Minute You Are Angry With Someone, You Lose 60 Seconds Of Happiness That You Can Never Get Back...

Dear God, Please Fill My Mouth With Worthwhile Stuff, And Nudge Me When I've Said Enough...

Dear God, Please Fill My Mouth With Worthwhile Stuff, And Nudge Me When I've Said Enough...

Dear God, Please Fill My Mouth With Worthwhile Stuff, And Nudge Me When I've Said Enough...

In the middle of difficulty, lies opportunity. Albert Einstein

In the middle of difficulty, lies opportunity. Albert Einstein

In the middle of difficulty, lies opportunity. Albert Einstein

Last week I realized my vehicle is getting pretty old so I put in a request to source energy for a new one.

Last week I realized my vehicle is getting pretty old so I put in a request to source energy for a new one.
Today I received an ad in the mail from Chrysler with a $1000.00 bonus cash allowance good towards
any new 2015 or 2016 Jeep brand vehicle. This includes the Jeep Grand Cherokee, Renegade or Wrangler.

I have no support.

5 Commitments to Yourself if You Love (or Have Loved) a Narcissist

5 Commitments to Yourself if You Love (or Have Loved) a Narcissist

5 Commitments to Yourself if You Love (or Have Loved) a Narcissist

Metaphysical Explanations Of Specific Physical Aches, Pains And Sicknesses

Metaphysical Explanations Of Specific Physical Aches, Pains And Sicknesses

Metaphysical Explanations Of Specific Physical Aches, Pains And Sicknesses

You can't go swimming without getting wet.

You can't go swimming without getting wet.

You are not going to conquer anybody. You are not going to own anyone.

You are not going to conquer anybody. You are not going to own anyone.

External signs of liver problems

External signs of liver problems

External signs of liver problems

November 5, 2012 Liver Doctor's ArticlesComments Offon External signs of liver problems 9,440 Views

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External signs you may have a liver problem

Did you know that you can tell how healthy a person’s liver is just by looking at them?  Your liver does so many vitally important functions in your body and when it is not healthy, this creates several outward signs.  Your liver burns fat and it regulates your metabolism, but your liver also cleanses and purifies your bloodstream.  If your liver is sluggish, toxins will accumulate inside your body and this will affect the way you look.

Some outward signs of poor liver function include:

Dark circles under the eyes

Lumps of fat in the skin, particularly on the eyelids

Skin rashes

Red cheeks

Pot belly

Cellulite

Yellowing of the whites of the eyes

Coated tongue

Bad breath

Excessive sweating

Itchy skin

Red, swollen, itchy (allergic) eyes

Red palms

Acne rosacea

Brownish spots and blemishes on the skin

Dilated facial blood vessels (red capillaries)

A lot of our patients aren’t too worried about the health of their liver, but they are concerned about their appearance.  You don’t need to have a specific liver disease in order to have a dysfunctional liver.  Many people only associate alcohol with liver dysfunction and believe if they don’t drink much, there should be nothing wrong with their liver.  Nothing could be further from the truth!  Modern life and its associated exposure to stress, environmental chemicals, processed foods and medication means that everybody’s liver is under constant stress.

If you have several signs of liver dysfunction and you want to do something about it, I recommend the following:

• Go to your doctor and ask for a blood test called a liver function test.  This is a good starting point for finding out how healthy your liver is.  Please remember though that this test is not particularly sensitive; it will only tell you if you have actual damage to your liver cells.
• Follow the eating principles in my book Fatty Liver: You Can Reverse It.  The eating plan in this book is suitable for everyone concerned about their liver health, not just those with a fatty liver.
• Take a good quality liver tonic like Livatone.  This will help your liver to detoxify your bloodstream and cope with environmental toxins more effectively.
• Take a selenium supplement.  Glutathione is your body’s most powerful detoxifier and you require selenium in order to manufacture it.  Selenium deficiency is extremely common as it is difficult to get enough of this precious mineral through diet alone.

The above statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.

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Symptoms Of Liver Damage

Symptoms Of Liver Damage

Liver disease is serious and requires treatment and regular monitoring by a liver specialist.

A liver specialist is known as a hepatologist and you need to be referred by your family doctor or general practitioner. Over nearly 40 years of practicing medicine I have seen many patients develop severe liver disease, which sadly could have been prevented by early detection and early referral to a hepatologist. There needs to be more awareness of liver disease so that patients can be treated early so that we can prevent cirrhosis, liver failure and liver cancer. Make sure you have your liver function checked annually with a blood test.

I have presented my ideas on how to help those with liver diseases using nutritional medicine, which I have been using for many years with good success rates. However my recommendations do not replace the care of your own doctor and you should remain under the care of your own doctor whilst using nutritional therapies.

If you have any questions you may contact my naturopaths on 623 3343232 or email us atcontact@liverdoctor.com

Symptoms of Liver Damage

Abnormal Metabolism of Fats

• Abnormalities in the level of fats in the blood stream.  For example; elevated LDL cholesterol and reduced HDL cholesterol and elevated triglycerides.
• Arteries blocked with fat, leading to high blood pressure, heart attacks and strokes.
• Build up of fat in other body organs (fatty degeneration of organs).
• Lumps of fat in the skin (lipomas and other fatty tumors).
• Excessive weight gain, which may lead to obesity.
• Inability to lose weight even while dieting.
• Sluggish metabolism.
• Protuberant abdomen (pot belly).
• Cellulite.
• Fatty liver.
• Roll of fat around the upper abdomen – (liver roll).

Digestive Problems

• Indigestion.
• Reflux.
• Haemorrhoids.
• Gallstones and gallbladder disease.
• Intolerance to fatty foods.
• Intolerance to alcohol.
• Nausea and vomiting attacks.
• Abdominal bloating.
• Constipation.
• Irritable bowel syndrome.
• Pain over the liver – (upper right corner of abdomen & lower right rib cage).

Blood Sugar Problems

• Craving for sugar.
• Hypoglycaemia and unstable blood sugar levels.
• Mature onset diabetes (Type 2) is common in those with a fatty liver.

Nervous System

• Depression.
• Mood changes such as anger and irritability.
• Metaphysically the liver is known as the “seat of anger”.
• Poor concentration and “foggy brain”.
• Overheating of the body, especially the face and torso.
• Recurrent headaches (including migraine) associated with nausea.

Immune Dysfunction

• Allergies – sinusitis, hay fever, asthma, dermatitis, hives, etc.
• Multiple food and chemical sensitivities.
• Skin rashes and inflammations.
• Increased risk of autoimmune diseases.
• Chronic Fatigue Syndrome.
• Fibromyalgia.
• Increase in recurrent viral, bacterial and parasitic infections.

External Signs

• Coated tongue.
• Bad breath.
• Skin rashes.
• Itchy skin (pruritus).
• Excessive sweating.
• Offensive body odour.
• Dark circles under the eyes.
• Yellow discoloration of the eyes.
• Red, swollen, itchy eyes (allergic eyes).
• Acne rosacea – (red pimples around the nose, cheeks and chin).
• Brownish spots and blemishes on the skin (liver spots).
• Red palms and soles which may also be itchy and inflamed.
• Flushed facial appearance or excessive facial blood vessels (capillaries/ veins).

Hormonal Imbalance

• Intolerance to hormone replacement therapy or the contraceptive pill (eg. side effects)
• Menopausal symptoms such as hot flushes may be more severe.
• Premenstrual syndrome may be more severe.

NOTE:

All of the above symptoms are common manifestations of a dysfunctional liver. However, they can also be due to other causes, of a more sinister nature, so, in all cases of persistent symptoms it is vital to see your doctor.

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