Wednesday, March 4, 2026

Massaged his back for an hour and a half tonight

 after we got back home from free dinner at a medicare meeting seminar

he asked me to do it after he took a hot bath in epsom salts i bought and then he asked me to use castor oil to massage him which i also bought a gallon of over a year ago. 

i happily complied and said i enjoy it

he said your back must hurt and you are in pain. i said i am but it doesn't matter. i can move around stand over you bend over lean sideways use diffferent positions. it is good for me to massage others and move my body around. 

he said he would massage my back if i asked him. i said i don't ask you. i don't ask people to do things for me unless it is absolutely necessary. 

i have a plan to do things to take care of myself.  told him i used to massage my grandma and dad and other people. dad and grandma got really bad migraines and were in tears from the pain and i massaged their neck and should arms bottom of legs feet and hands until the pain went away. they really appreciated it. 


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Exercise using equipment for a few weeks. Helping

 and I might be gaining muscle arms, back, legs, whole body