Friday, February 28, 2020

Plants, animals and human babies and children know nothing about religion.

Thursday, February 27, 2020

Your beauty does not stop him from scanning his environment for any and all prospects offering the opportunity for sex.

Your beauty does not stop him from scanning his environment for
any and all prospects offering the opportunity for sex.

I have had many married/taken men proposition me in many places.
I must face the fact that I am not exclusive.

Your actions, work, job, duties, ethics, intelligence or lack therof,
brilliance, faithfullness to him or not,
have nothing to do with his instincts and biology.

Last year, right before I turned 57 years old, a man driving by in a van
in Price chopper's parking lot yelled, "You're beautiful. I want to marry you!"
Apparently this kind of thing is going to keep going on until I die.

2-27-2020

Woman wants to give her everything to one man and her children. Man wants to give one thing to every woman.

Woman wants to give her everything to one man and her children.
Man wants to give one thing to every woman.

2-27-2020

Fresh and clean and 14. Or appearing to be a teenager or in your twenties appeals to people, males or females. Young, sweet and innocent is universally attractive.

Fresh and clean and 14. Or appearing to be a teenager or in your twenties appeals
to people, males or females.
Young, sweet and innocent is universally attractive.

Flexible, youthful, naive, attentive, fun loving, happy go lucky,
trim, fit, active, agile, versatile, interested, creative,
adaptive, willing to learn, aware, easy going, pleasant,
nice, polite, excited..


Universally Unattractive physical appearances and behaviors:

Slothful.
Flabby, fat, obese, overweight.
Sloppy, baggy, dirty ripped torn clothing
and dirty worn out shoes.
Flashy clothes, adornments, jewelry, shoes, purses/handbags,
makeup, wild looking hairdos/hair cuts, strange colored hair.
Greasy dirty disshevelled hair.
Stinky smelly dirty unclean body, breath.

Greedy. Hoarding. Selfish.

Careless. Haphazard.
Dense, slow, obtusive
Stubborn, stupid, inflexible, unmoving.

Unaware of obnoxious behaviors and appearance.
Don't care what anyone thinks of your actions, attitude or appearance.
Disrespectful, rude, mean, hateful, annoying.
Loud, pushy, obnoxious, critical, complaining, bitching, griping.
Unappreciative.
Unattentive.
Argumentative.
Always have to be right.
Self centered.
Angry, wrathful.
Jealous, envious.

PAWLEGS: Seven mistakes/deadly "sins"
Pride, prideful
avarice
wrath
lust
envy
gluttony
sloth







2-27-2020

Feeling good is the best thing you can do for yourself and everyone else.

Feeling good is the best thing you can do for yourself and everyone else.

2-27-2020

Life is a farce. Humans lie.

Life is a farce.  Humans lie.


Hard work is detrimental to a woman.

Females are treated according to the way they look, not how smart they are
or how hard they work at anything.

An attractive female/woman is like honey to a male/man/fly
and is despised by other females unless the girl/woman is a lesbian/homosexual.



2-27-2020

Wednesday, February 26, 2020

Barefoot is the way to be.

Barefoot is the way to be.

Obesity and type 2 diabetes is due to lifestyle not genes. Metabolic syndrome.

Obesity and type 2 diabetes is due to lifestyle not genes. Metabolic syndrome.

Babies are not born obese. They are trained and adopt a lifestyle program
of habits they learn from their environment and upbringing from their
family.


2-26-2020

Tuesday, February 25, 2020

Comparing yourself to others and competing is a waste of time.

Comparing yourself to others and competing is a waste of time.


2-25-2020

What is the right exercise for you? Find out and do it.

What is the right exercise for you? Find out and do it.

Natural movements for you, not some prescribed plan made up
by someone else.

Exercise should feel good and be fun.

It's not about straining and trying to kill yourself in an
attempt to look like a body builder or somebody that has
a totally different basic body shape.

Comparing yourself to others and competing  is a waste of time.
I will repeat that in a separate post.



2-25-2020

Who wants to be appreciated?

Who wants to be appreciated?

2-25-2020

Sunday, February 23, 2020

Things I like he hates about me.
Popcorn.
Incense.
barbecue smoke
Oil on the body.
Bounce.
Socializing.
Being natural.

It's your face.  It's the most important thing you have.
Your hair, your shape. Hair, clothes, eyes.
It isn't jewelry, adornments or any other particular accessory.
It's not your fancy colored fingernails and wild hairdos.

Except lingerie. If you arrive at the point of near nudity then
the underwear, silky and pretty lacy garments will mesmerize
the male.

when a man doesn't love a woman he is going to let you get whooped.


Friday, February 21, 2020

Males are hard wired to be always on the alert for attractive females.

Males are hard wired to be always on the alert for attractive females.

It's coded in the dna, it's in the blood. It drives the male and keeps life going
on in every species.


2-21-2020

I am and I want and need are the same thing.

I am and I want and need are the same thing.

2-21-2020

Creatures are self driven.

Creatures are self driven.
We don't like to be told what to do.
We don't like to be pushed by anyone else.
We don't need your directions or instructions.

Feeling free is instinctual.
Being pushed, rushed and feeling trapped causes resistance and
all negative feelings and actions.



2-21-2020

I tell myself I can eat or drink anything I want and can have as much as I want. It's a psychological "trick" that works wonders. Choices are mine.

I tell myself I can eat or drink anything I want and can have as much as I want.
It's a psychological "trick" that works wonders. Choices are mine.

There are  no restrictions imposed. And I know what will happen if I eat something that
doesn't agree with me or overindulge but no one is stopping me.
Consequences are learned by myself.
The feeling of freedom and making my own choice is necessary.  

What makes a person's appearance change over time?

What makes a person's appearance change over time?


2-21-2020

Wednesday, February 19, 2020

Lifestyle and experiences activate dna in genes. It's not your genes that make you fat.

Lifestyle and experiences activate dna in genes.  It's not your genes that make you fat.
Genes don't give you cancer, heart disease, type 2 diabetes.

Obesity is due to lifestyle
activities such as overindulgence in sweets, sugary drinks, high carb and low fiber snacks,
flour and corn products coupled with low water intake
and a sedentary life where you don't move your body very often.

2-19-2020

Tuesday, February 18, 2020

I discovered black chia seeds and ate some for the first time yesterday.

I discovered black chia seeds and ate some for the first time yesterday.
Crunchy little black seeds that look like ground black pepper and have a
mild taste.

Just added some to my clam chowder soup tonight. Yumm!

11 Proven Health Benefits of Chia Seeds

Thursday, February 13, 2020

When are we going to start living our life? I asked him last week.

When are we going to start living our life? I asked him last week.

That question seemed to spark some questions in him.
He is externally focused and aware of things going on outside
in the environment more than what is going on inside himself.

No one can help you, he (my husband) said.

No one can help you, he (my husband) said.
Referring to my scoliosis, twisted spine/back.

If no one can help me my only resort is to help / heal myself.
Physician heal thyself.



Sunday, February 9, 2020

What is my purpose? What are my goals? What are the reasons and why I am still alive?

What is my purpose? What are my goals? What are the reasons and why I am still alive?

Feeling very tired today. Had terrible heartburn earlier. Woke up with the pain
took a couple of teaspoons of olive oil and a teaspoon of honey.  The
heartburn finally went away.

2-9-2020

Foot Spot in Overland Park, Kansas took impression of my feet a few weeks ago.

Foot Spot in Overland Park, Kansas took impression of my feet a few weeks ago.
She said I have an extremely high instep, both feet are the same size
and both of these things are uncommon.
Size 7 1/2 D.   Wide. Women's shoes come in B width, far
too narrow for my feet.

I hate shoes, always have. Barefoot is the way to be.

For 349.00, fifty dollars less than their usual charge of 399.00 they will
follow up for five months of visits and supply me with an
arch support insole I can use in a comfortable pair of tennis
shoes I can purchase anywhere.

So I went to CVS and bought a pair of arch supports,
first time in my life.

Hoping proper shoes and supports will help with my severe
back pain and problems associated with it.

2-6-2020


Why do cats and dogs roll around in the grass or on the floor?

Why do cats and dogs roll around in the grass or on the floor?
Why do kids/children/humans roll around and bounce?
Why did adult humans quit doing this?

Cats and dogs are carnivores. Carnivorous.

Cats and dogs are carnivores. Carnivorous. Why do humans make pet/cat
and dog food that has grains and other things they don't normally eat?
For the money. 

Everything runs in its own cycles.

Everything runs in its own cycles.

2-9-2020

Children want to please their parents.

Children want to please their parents. They are
drawn to what they want and should be
encouraged in that direction. 

A bitch

A bitch

expects and anticipates the worst in everyone and everything and every situation
undermines others
is mean, condescending, hateful, rude
has very little control over their tongue, mouth, words that spew out thoughtlessly
without thinking about what they are going to say and how it may affect others
has little or no regard for your feelings

looks for ways to pick fights
criticizes, condemns
tells lies, falsehoods, untruths / is deceitful
makes up stories about others
conjures up possible reasons for others motives about anything they do
with emotional irrational unreasonable ideas about why they think
anyone does what they do

puts people down often
sees others as stupid, worthless, useless, less than, nondeserving even of
things like being allowed to eat
sees themself as judge and jury over all making judgments
coming to conclusions and devising punishment
thinks they can determine who deserves what and when

2-6-2020




Burning back pain after I eat.

Burning back pain after I eat. Starts in the right side
and gravitates to left lower and mid back. Have to lay down and put my legs up to alleviate pain.
Chiropractor I saw January 31, 2020 did not help.

Severe pain in right side began April 15, 2009.
Many years of taking ibuprofen and acetaminophen every day for back pain,
drinking coffee to keep me awake so I could work and survive.

M.D.s doctors prescribed pain pills and muscle relaxers until our
Blue Cross Blue Shield insurance ended in 2006 so I ended up taking
otc medicine: advil, tylenol and generic versions to stop the back pain.

I haven't taken any acetaminophen or iboprofen since April, 2009
but the effects of these over the counter meds and prescription meds
have resulted in damage to my system. They have not cured the
source of the problem causing the pain.



2-9-2020

Thursday, February 6, 2020

Individuality is the least understood fact and cause of most fights, hate, chaos and disruptions. People try to make everyone the same as themselves and it never works. Ever.

Individuality is the least understood fact and cause of most fights, hate,
chaos and disruptions. People try to make everyone the same as
themselves and it never works. Ever.

2-6-2020

There is nothing worse than living with a bitch.

There is nothing worse than living with a bitch.

You could ask my father but he died an early death 17 years ago
from living with a bitch from July 1977 to  January 2003.

Wednesday, February 5, 2020

Manage your money and take control of your life

Manage your money and take control of your life

Money management, budget, saving by less spending
I have learned these things through my life experiences.

Spending less overall
You have everything you need and more in abundance.
You have plenty, extra of everything and enough to share.

Focus more on what I need than what I want
Needs are met, wants are fulfilled

Reorder priorities in my daily life
Feeling good is the first and top priority

Take a walk. Move as you desire. Rest when you need it.
Rest is recuperative and regenerates the soul and cells.

Reduce or eliminate costly unnecessary subscriptions to
anything that does not pay off and is purely for entertainment.
 EG: books, magazines, radio, movie, television, news, newspapers
tip: media items can be had for cheap at thrift stores, garage sales
use free broadcast tv, watch free videos on the internet (youtube)
I love to read, learn, enjoy media in all forms and it is available
for free (within yourself and watching/observing your environment)
in nature, radio, libraries, television, books, music.


Comparative shopping anywhere and everywhere.
Comparative shopping online more often
Comparative shopping with newspapers/circulars more often
Comparative shopping using my mobile phone more often

Using coupons more often
Shopping for sales more often
Making more gifts for family and friends
Traveling less or not at all

Buying more practical gifts or necessities as gifts
Taking fewer shopping trips
Spending less on apparel
Dining out less frequently

Skip the drink, soda, coffee, tea, juice when dining out.
Order water or water with lemon instead.
I learned this in my twenties: sugary drinks add unwanted calories,
restaurants and businesses make a huge profit off of selling beverages
and less profit for food.

Cutting back on “small luxuries” like high-end cosmetics and trips to coffee shops

Shopping at discount stores more often
Shopping at thrift stores more often

Buying more store brands/generic
Advertised brands spend more to advertise and charge more
for their goods. Some generic brands are really the same product
as advertised brands and sell for much less money.

Become more practical and realistic in my purchases



Shop less at enclosed shopping malls and more at free standing stores

Focus more on experiences than on buying stuff

Focus more on local or small businesses

Eating home cooked meals more often

Be more environmentally responsible

Become more conscious about food safety

Become more budget conscious

Have no clothing that requires dry cleaning, starch or ironing

Hang heavy items to dry (blue jeans, blankets, comforters)
Hang lightweight items to dry (lingerie, undies, delicate items)
This saves a lot in energy usage (electricity, gas) and appliance wear
and tear and puts money back into your pocket for free.
You also gain more energy by exercising to do these things.
You can soften up the jeans after they dry but putting them
into the clothes dryer for a few minutes instead of drying them
in the dryer for an hour and a half.

Teach yourself how to cook at home. Most food dishes are easy to make
and are healthier and more economical when you do it yourself.

How easy is it to make a sandwich, a salad, homemade soup, one pot meals,
roasted meat, baked potatoes in the microwave, eggs, a three or four course meal?

Anything already prepared, chopped, seasoned is going to cost you more money
You will pay at least twice as much for the convenience of processed food and
drinks and "save" the time it would take for you to make it yourself from scratch.

Learn how to use spices and buy individual seasonings instead of
prepackaged containers which often contain more salt, msg or other
cheap flavor enchancers than they do actual spices or natural flavors.

Use real baking soda to brush your teeth instead of commerical tooth paste.
It is natural, cheap (50 to 65 cents or so a pound - 16 ounce box) and
for me personally, does not make me feel like puking when I use it.
Mint flavored flouridated toothpaste makes me gag and nautious.
Cinnamon flavored toothpaste or pepsodent does not.

Add real cinnamon and cloves to your tea or coffee. Tastes great,
freshens breath and is good for you.

Ask yourself if it is really necessary to have a new car, diamonds, jewelry,
furs, mink coats, plastic surgery, the latest fashions and clothes, the newest
electronics, fads, gizmos, trends or fancy appliances with features you
really aren't going to use once the newness wears off.

Beauty is about plain, clean and simple purity much like
that of a child. It's not about fancy adornments and showy, flashy items
that often may call attention to your looks but do not make
one look pretty, cute or beautiful.


My uncle in law used to say that some women spend more money
going out the back door that their husbands don't know about while
he, the man, is out there slaving away at his job working hard and
putting in long hours to pay the bills. All the while he thinks he is
earning plenty of money to take care of things and can save/put back
some money but isn't due to the hole in the boat draining
his finances going on behind his back.

2-5-2020










People's personalities remain the same. Pets personality is the same throughout their life.

People's personalities remain the same. Pets personality is the same throughout their life.

Of all the people I have known in my 58 years on this planet
I have realized their personality is the same as it was when I
met them, when I knew them 20, 30, 40 years ago.

The same is true for all pets I have had which includes cats, dogs,
birds, lizards and chamelons.

Experiences and circumstances change but the essence of the spirit is the same
as it was in infancy.

2-5-2020

Tuesday, February 4, 2020

Shoes are foot prisons. My feet want to be free like a bird in a cage.

Monday, February 3, 2020

conquered person once conquered not desired

conquered person
once conquered not desired
naive submissive easily manipulated
 is boring, no longer a challenge because

feigns affection and loss of self
appears to give up identity, individuality
the self is still there hiding and buried
under people pleasing words and actions

follows orders without question
needs direction from outside sources

1-26-2020 
KC Core Chiropractic
TMC Lakewood hospital Kansas City, MIssouri
Dr. Shaffer, woman
flex table, heat gel which burned my back several times, ultrasound device
a small round metal device used on lower back
She pushed with fingers on QL lower back and glutes
pain management only,
she did not push on spine or vertebrae to adjust anything.
What are your goals she asked
I said straighten my back
She said we can't do that
we can offer pain management.
She said they cannot straighten spine.
Surgery would straighten spine.

When I made the first appointment for Jan 23 2020 the woman said
since I had the TMC Gold Card it would be
5 dollars for first six visits, 60 dollars for each visit afterwards.

When I got to the office she said
the charge is sixty dollars per visit
and they are not affiliated with Truman Medical Center
TMC Lakewood and they dont take the gold card discount
as insurance.
Man came out and said go to MO Health net and apply
to see about medicaid and medicare and that
the Truman insurance plan is only for Truman
Medical Center and is not medicaid
which I didn't know. I thought it was medicaid and or medicare.


She handed me a hardship form to fill out and
said it would be whatever I could afford to pay
towards a 30 dollar charge.
She charged me 5 dollars. I will owe 25 dollars

The chiropractor said she wanted me to
come in twice a week for the next month and
I would see one of the several chiropractors there.
I decided not to make another appointment now
since I will be billed 25 dollars for this visit.

My income from babysitting my grandson varies
and can only be 20 dollars a week sometimes.
Sometimes 40, 50, 60 or 80.
It has averaged at 50 dollars a week for the past
year 2019.







I'm betting it's mold in here

 I must have mold on the brain and my whole body is loaded with mold fungi bugs and toxic waste from all of it