Tuesday, March 26, 2024

Depression: lack of movement, restriction

 In me, for me these things seem to cause depression, suicidal thoughts

Lack of proper free movement

Stillness, too much

Cold

Tired

Wrong food

Dehydration

Blocking restriction, force from other people

Pain, physical, back anywhere

Tight clothing

Constipation

attacks from people

interruptions of my work, thoughts, meals, any activity i need to do

Believing false information, lies, perceptions of others

Ignoring my own feelings, taking on someone elses way


Memories 

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