Friday, June 12, 2026

Food journey through my life

 Lots of processed food since I was born.

Lots of natural nutritious food. If it hadn't been for the healthy food I probably would have been dead already.

Vitamins minerals herbs supplements.

Last night a video on YouTube concerning varicose veins told the truth about the cause. Processed food manmade seed oils lots of sweeteners eaten by millions of people causes horrible health problems.

Stop eating bread, crackers, pizza dough, cake, cookies, anything with white flour, baked goods, fried anything from restaurants or in a package, snack foods, chips. Don't eat any of the fake stuff.

Zero soybean oil. No store bought salad dressing, sauces, gravy, 

Eat plain meat, fish, seafood, eggs, fresh vegetables and fruits.

Eating wrong food caused me to have bad skin, rashes, excema, acne cystic, gastritis, duodenitis, heartburn, constipation, diarrhea, eye problems, bronchitis asthma, vomiting, headaches migraines, severe mood changes, insomnia, daytime sleepiness and more.

Sodas sugar chemicals rancid grease dough salty snacks , culprits of swelling inflammation edema. My body fighting back trying to heal itself and recover from the poisons.

Bad food may have been the cause of my scoliosis and osteoporosis and arthritis.

My mom ate lots of processed food and drank sugar tea and Pepsi and Kool aid and soda. Her diet when she was pregnant with me may have formed my problems.





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Food journey through my life

 Lots of processed food since I was born. Lots of natural nutritious food. If it hadn't been for the healthy food I probably would have ...