Monday, January 5, 2015

Spotting a Narcissist: How to Get the Best Return on Your Emotional Investment

Spotting a Narcissist: How to Get the Best Return on Your Emotional Investment


Spotting a Narcissist: How to Get the Best Return on Your Emotional Investment

The difficulty with dating in general, is that most people don’t reveal who they truly are, until you’ve made the initial investment and if you happen to run into a Narcissist well … a Narcissist can’t show you who they are, because their sense of self/their entire identity is skewed, so what you see in the beginning is a mirage – a projection of who they think you want them to be. They can’t be themselves, because they don’t even know who they are.

The problem is that there is so much going on inside their head, that it’s near impossible to unravel their mystery in a lifetime, let alone in the first couple of dates and they spend the majority of their time with you, trying to trick you and mislead you, so that you can never ever get close enough to see the truth.

Fortunately, there are a some behaviors that are common to all types, subtypes and classes of Narcissist, some of these will be more prevalent in some and less so in others, but all Narcissists show these behaviors in varying degrees

They do the Hokey Pokey: They are never emotionally or physically in the relationship at the same time that you are. They’ve got one foot in and when you put a foot in, they pull theirs out. When you pull your foot out, they put theirs back in…. This is a massive red flag that this person doesn’t do intimacy. In these relationships there is no middle, just a bunch of beginnings and endings and we know that it’s in the middle part of a relationship where love evolves and intimacy grows.

This isn’t just about being physically present, although for some types it is. Typically Cerebral Narcissists and Inverted Narcissists often do have long term relationships. They will go through cycles of pushing you away and pulling you closer, even while living in the same house. You may be witnessing the behavior, but calling it by a different name like, moodiness, selfishness, anxiety or stress.

The Hokey Pokey is about emotional distance. You could be married to a Narcissist for 25 years and still not have a clue who this person really is. You can’t get emotionally close to a Narcissist. It’s just not possible

They have inappropriate or crazy outbursts over insignificant things. This is a very clear sign that you are involved with a Narcissist. They make mountains out of molehills and their behavior seems way over the top. They may go off on a tangent of curses that would make Eddy Murphy cringe, or they may just go on and on and not let something go. When their delicate sensitivities have been injured, they can be meaner than the Incredible Hulk on steroids. What will throw you, is the extent of their anger and the miniscule little triggers that set them off. This may be directed at you, or someone else and is usually followed by some type of punishment – like the silent treatment, or they may hold a grudge seemingly forever. This behavior will really stand out to you as odd and may only happen once in a while, but when it does you won’t forget it.

They pedestal people. At times they will hold certain people in really high esteem. They will want to know everything about them, spend lots of time around them, help them, be their friend and be in their circle. They could be their bosses at work, pseudo or real celebrities, athletes or anyone they can glean status or supply through proxy.

They have minions/harem members/followers/hangers-on. 
They like to have an audience. These people could be co-workers, ex-partners, internet groupies, friends, anyone that can supply attention and admiration and make the Narcissist feel special. It may or may not be sexual, but they like to know that people look up to them.

They try to isolate you from people you are close to. If you’ve been involved with them for some time they will want to create conflict between you and those that are close to you. They either want your attention all to themselves, they need you to choose them over your friends or family, or they know they are shady and don’t want you to be close to anyone capable of pointing out their flaws.

They always seem to be angry. While you may find them laughing and joking around at times, they carry an underlying deep seeded contempt for everything and everyone. They often seem paranoid and have a scary, deeply envious side to them.

It is unfortunate that we can’t tattoo a giant red flag on the forehead of every Narcissist. This would make identification so much easier, but if we pay attention to these signs we can have a better understanding of just what we are dealing with. Awareness is our best defense.

The unfortunate part is, that you aren’t going to see these traits early on when you’re dating a Narcissist. These behaviors reveal themselves slowly, once they’ve secured a connection. The best way to make sure you don’t end up in a relationship with another Narcissist is to make sure that you are emotionally healthy yourself. By treating yourself with love and respect, by having boundaries, by knowing what is acceptable and unacceptable behavior and by not being afraid to walk away once you’ve spotted an unhealthy pattern, then and only then can you protect yourself.

Most importantly, trust your Instincts – if your gut is telling you something is off, then believe it – something is off.  These feelings are the Universe’s way of sending us warning signals. The more we listen to them, the stronger they become.

I’ll leave you with Sav’s dirty dozen dating tips. They aren’t necessarily specific traits of a Narcissist, but I would suggest that if your date shows any of the following behaviors, you should be looking for a window in the bathroom.

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