proper happy gut bacteria equals happy person
unbalance in this system has upset my life and countless others i know and have known in the past
i see many people in the course of my runnings that are unhealthy and do things they normally wouldnt do if they were healthy
many people i have known are dead much earlier than they should have died due to a totally messed up digestive system
exercise alone wont fix a screwed up gut and a bad diet
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