food health nutrition, calories, used to read prevention magazine when i was a child teen young adult
calorie counting is bull hockey
exercise; proper one for myself or yourself. mine are swimming, dancing, flexiblilty, never the hard strenuous manual labor for men
i have a flat stomach as always. only time belly protruded is when over 6 to 7 months pregnant/preg/preggie. people couldnt tell i was preg until i was 7 months along
i have nice legs and need to firm up my legs and behind
my core is pretty strong could be even better
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