Tuesday, June 10, 2025

5'3" 122 lbs I am today

 saw chiropractor. weighed snd height measurement.

treatment. tapping on my back

exhausted he said check diet sleep and exercise for that

bloodwork already done for hormones cbc etc

5'6 1/2" is my normal height

used to weigh 135 to 141 pounds



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physical state determines mental state

positive wishful magical thinking wont stop a bullet or death by the bullet  the body has to be healthy before the mind can be healthy