Felt terrible and depressed, crying after eating bone in ham (Sugardale brand purchased
at Price Chopper) and filled doughnuts
I bought at Walmart more than a week ago. 

Ham has Very high sodium content,
It was so salty, soooo very very salty. Beans were good with it however it needed
something added to it to balance out the salt.  

Also had filled donuts last week, jelly and cream filled doughnuts. Haven't had

those in many years.  Also felt terrible, locked up, plugged up and felt like
giving up.  I liked the filling in the middle, not the hard outer part so I 
threw it away.  I won't be buying those again for a long, long time, if at all.

If I want the filling I will eat some jelly or jam or make some pudding or
whipped cream. I can do without all of that white flour, fake fat transfat shortening
and sugar and salt. 

Sugardale ham ingredients

Serving Size 3 ozAmount Per ServingCalories 170Calories from Fat 130% Daily Value*Total Fat 14.0 g22.0%Saturated Fat 4.5 g23.0%Trans Fat 0.0 gCholesterol 50.0 mg17.0%Sodium 950.0 mg40.0%Total Carbohydrate 2.0 g1.0%Dietary Fiber 0.0 g0.0%Sugars 2.0 gProtein 12.0 gVitamin A0.0%Vitamin C0.0%Calcium0.0%Iron4.0%

*Percentage values are based on a 2,000 calorie daily diet.  Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

Ingredients

Cured With: Water, Salt, Sugar, Contains 2% Or Less Of Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Lactate, Sodium Diacetate, Flavor.All Sugardale products are gluten free and free of the Big-8 allergenic foods, including milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean.